Yoga & Forest Bathing
Sunday, April 19, 2-4 pm
Audience: Adults
Meet: Glen Vista Gallery at the Visitor Center
Reconnect with yourself and with nature by joining us for a mindful session of yoga and shinrin yoku, the art and practice of forest bathing. Yoga will be gentle and perfect for all experience levels, followed by a guided meditative walk led by an experienced shinrin yoku instructor. Bring a yoga mat, and be ready to change into outdoor clothing for our walk.
Fee: Member $28, Non-Member $35. Please register.
